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Healthy Fact of the Day: Texan Ranch Chicken Casserole is a comforting and flavorful dish that brings together lean chicken, wholesome veggies, and a touch of Texan flair. Packed with protein, fiber, and essential nutrients, this casserole is a delicious and well-balanced meal.

Now, let's dive into the recipe!

Texan Ranch Chicken Casserole

• 2 cups cooked and shredded chicken breast
  
• 1 cup black beans, drained and rinsed
  
• 1 cup corn kernels (fresh or frozen)
  
• 1 bell pepper (any color), diced
  
• 1 onion, finely chopped
  
• 1 cup cherry tomatoes, halved
  
• 1 cup shredded cheddar cheese
  
• 1/2 cup ranch dressing
  
• 1 teaspoon chili powder
  
• 1 teaspoon cumin
  
• 1/2 teaspoon garlic powder
  
• Salt and black pepper to taste
  
• 1 cup tortilla chips, crushed (for topping)
  
• Fresh cilantro, chopped, for garnish

1. Preheat the oven to 375°F (190°C). Grease a casserole dish.
   
2. In a large mixing bowl, combine shredded chicken, black beans, corn kernels, diced bell pepper, finely chopped onion, cherry tomatoes, shredded cheddar cheese, ranch dressing, chili powder, cumin, garlic powder, salt, and black pepper. Mix well.
   
3. Transfer the mixture to the prepared casserole dish, spreading it evenly.
   
4. Top the casserole with crushed tortilla chips.
   
5. Bake in the preheated oven for 25-30 minutes or until the casserole is hot and bubbly, and the top is golden brown.
   
6. Remove from the oven and let it cool for a few minutes.
   
7. Garnish with chopped fresh cilantro.

Serve the Texan Ranch Chicken Casserole and enjoy a Tex-Mex-inspired delight! 

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